PhilosophyThe philosophy of the University of Central Arkansas Strength and Conditioning Department encompasses the total development of the student-athlete through the utilization of ground-based multi-joint movements, assessing and addressing sports specific metabolic demands, maximizing effort, and preventing injury.
Our goal as a staff is to develop a positive, demanding, and safe atmosphere to maximize the potential of every student-athlete. As a strength staff we will provide student-athletes with the best motivational and interactive strength and conditioning program in the country, conveying the principles of character, ethical conduct, accountability, relentless effort, integrity, and excellence.
The scope of the UCA Strength and Conditioning Department is derived from and embraces the UCA Athletics Department Core Values of Student Athlete Success, Excellence, Accountability, Innovation, and Collegiality, in order to maximize the student athlete and fan/donor experience while upholding an educational, safe, and ethical image of success.
UCA STRENGTH & CONDITIONING PAGE
