| Indoor Personal Bests |
| 200m: 24.99 (2022) |
| 300m: 39.79 (2022) |
| 400m: 54.84 (2022) |
| 600yd: 1:35.50 (2020) |
| Outdoor Personal Bests |
| 200m: 24.57 (2022) |
| 400m: 54.52 (2022) |
| 400m Hurdles: 1:02.85 (2022) |
| XC Personal Bests |
| 5K: 29:27.4 (2018) |
Career Accolades
Member of the 2022 ASUN Outdoor Track & Field Championship Team
Member of the 2022 ASUN Indoor Track & Field Championship Team
Member of the 2020 Southland Indoor Track & Field Championship Team
Member of the 2019 Southland Outdoor Track & Field Championship Team
Member of the 2019 Southland Indoor Track & Field Championship Team
UCA Indoor Records
400m - 54.84 - ASUN Track & Field Championships (2022)
4x400m Relay - 3:48.95 - Team of Rhode, Coleman, Rose, & Sanders - Woo Pig Classic (2021)
400m – 56.99 – Southland Championships (2020)
UCA Outdoor Records
400m dash - 54.52 (2022)
4x400 Relay (Griffin, Rose, Criner, Morton) – 3:47.91 – Southland Championships (2018)
2021-22 (Senior): Outdoor: Setting the UCA record in the 400m, placed 2
nd with a personal record time of 54.52 and placed 3
rd on the 4x400 relay team with a time of 3:43.80 at the ASUN Outdoor Track & Field Championships
…Setting the UCA Record in the 400m, placed 4
th with a personal record time of 55.10, placed 4
th on the 4x400 relay team with a 3:46.95, and placed 13
th in the 200m with a personal record time of 24.57 at the Crimson Tide Invitational…Placed second in the 400m Hurdles with a personal record time of 1:02.85 at the Little Rock Twilight…Placed 2
nd on the 4x400 relay team with a 3:51.35 and placed 5
th on the 4x100 relay team with a 47.87 at the John McDonell Invitational…Placed 1
st on the 4x400 relay team with a time of 3:50.00, placed 5
th in the 400m with a 56.52, and placed 6
th on the 4x100 relay team with a 48.06 at the Al Schmidt Bulldog Relays…Placed 1
st in the 400m Hurdles with a personal record time of 1:02.97, placed 1
st on the 4x400 relay team with a 3:53.88, and placed 2
nd on the 4x100 relay team with a 44.77 at the Richard Martin, Jr. Invitational.
Indoor: Breaking a UCA record, placed 2
nd in the 400m dash with a personal record time of 54.84 and placed 7
th on the 4x400 relay team with a time of 3:54.95 at the ASUN Indoor Track & Field Championships…Placed 15
th in the 400m dash with a time of 56.89, placed 41
st in the 200m dash with a time of 25.76, and placed 8
th on the 4x400 relay team with a time of 3:51.53 at the 7
th Annual Indoor Gorilla Classic…Placed 28
th in the 200m dash with a personal record time of 24.99 placed 15
th in the 400m dash with a time of 56.36, and placed 13
th on the women’s 4x400 relay with a time of 3:51.00 at the Texas Tech Open…Placed 14
th in the 200m dash with a personal record time of 25.34 at the Arkansas Invitational…Placed 5
th on the 4x400 relay team with a time of 3:48.95 and placed 11
th in the 300m dash with a personal record time of 39.79 at the Wooo Pig Classic.
2020-21 (Senior): Did not compete.
2019-20 (Junior): Indoor: Finished seventh in the 400m at the Southland Championships with a career-best time of 56.99, which set a new UCA record … placed 23rd in the 200m at the Southland Championships with a season-best effort of 25.58 … recorded a personal-best mark of 1:35.50 in the 600yd at the Jayhawk Classic and came in seventh.
2018-19 (Sophomore): Outdoor: Finished ninth in the 400m at the Southland Championships with mark of 56.77 … recorded a career-best time of 25.02 in the 200m at the Southland Championships and came in 23rd … won the 400m at the Little Rock Open with a personal-best run of 56.06 … won the 400m a the UCA Open with an effort of 58.21.
Indoor: Finished 14th in the 400m at the Southland Championships with a season-best effort of 57.43 … clocked a personal-best time of 25.55 in the 200m and came in 15th at the Howie Ryan Invitational.
Cross Country: Posted a career-best run of 29:27.4 on the 5K course at the UCA XC Challenge and finished 88th.
