<?xml version="1.0" encoding="UTF-8" ?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:s="https://ucasports.com/services/xml_schema/story" xmlns:media="http://search.yahoo.com/mrss/"><channel><title>University of Central Arkansas Athletics</title><link>https://ucasports.com/rss.aspx?path=cross</link><description>Latest news items for University of Central Arkansas Athletics</description><atom:link href="https://ucasports.com/rss?path=cross" rel="self" type="application/rss+xml" /><language>en-us</language><ttl>60</ttl><item><title>Cross Country Competes in NCAA Regional, Hill Earns All-Region Team</title><link>https://ucasports.com/news/2025/11/14/womens-cross-country-cross-country-competes-in-ncaa-regional-hill-earns-all-region-team.aspx</link><guid>https://ucasports.com/news/2025/11/14/womens-cross-country-cross-country-competes-in-ncaa-regional-hill-earns-all-region-team.aspx</guid><category>Men's Cross Country, Women's Cross Country</category><description><![CDATA[<img alt="Madeline Hill Crimson Classic" src="https://ucasports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/11/14/Bama_Meet-157.jpg" /><br /><br />Fayetteville, Ark. – The Central Arkansas cross country teams competed in the NCAA South Central Regional on Friday. The women's team claimed a 19th place finish and the men finished 18th.]]></description><media:thumbnail url="https://ucasports.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/11/14/Bama_Meet-157.jpg" /><media:content url="https://ucasports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/14/Bama_Meet-157.jpg"><media:title>Madeline Hill Crimson Classic</media:title></media:content><enclosure url="https://ucasports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/14/Bama_Meet-157.jpg" length="1" type="image/jpg" /><pubDate>Fri, 14 Nov 2025 17:24:00 CST</pubDate><s:sport_id>19</s:sport_id><s:story_id>26019</s:story_id></item><item><title>Cross Country Ready for Regional Championships</title><link>https://ucasports.com/news/2025/11/13/mens-cross-country-cross-country-ready-for-regional-championships.aspx</link><guid>https://ucasports.com/news/2025/11/13/mens-cross-country-cross-country-ready-for-regional-championships.aspx</guid><category>Men's Cross Country, Women's Cross Country</category><description><![CDATA[<img alt="Bear Invitational" src="https://ucasports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/11/13/IMG_1229.jpeg" /><br /><br />CONWAY, Ark. – The Central Arkansas cross country teams are in Fayetteville, Ark. For Friday's NCAA South Central Regional Championship races. The women's 6k race will be held first at 9 a.m., with the men's 10k race to follow at 10.]]></description><media:thumbnail url="https://ucasports.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/11/13/IMG_1229.jpeg" /><media:content url="https://ucasports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/13/IMG_1229.jpeg"><media:title>Bear Invitational</media:title></media:content><enclosure url="https://ucasports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/13/IMG_1229.jpeg" length="1" type="image/jpg" /><pubDate>Thu, 13 Nov 2025 15:22:00 CST</pubDate><s:sport_id>3</s:sport_id><s:story_id>26015</s:story_id></item><item><title>Five Bears Earn Academic All-ASUN, Hill Tabbed as Scholar Athlete of the Year</title><link>https://ucasports.com/news/2025/11/13/womens-cross-country-five-bears-earn-academic-all-asun-hill-tabbed-as-scholar-athlete-of-the-year.aspx</link><guid>https://ucasports.com/news/2025/11/13/womens-cross-country-five-bears-earn-academic-all-asun-hill-tabbed-as-scholar-athlete-of-the-year.aspx</guid><category>Men's Cross Country, Women's Cross Country</category><description><![CDATA[<img alt="Women's Cross Country Huddle" src="https://ucasports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/1/30/IMG_0001_1_.jpg" /><br /><br />CONWAY, Ark. – The Bears got the job done in the classroom as well as the trail this season with five student-athletes honored as Academic All-ASUN standouts, including a Scholar-Athlete of the Year recognition.]]></description><media:thumbnail url="https://ucasports.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/1/30/IMG_0001_1_.jpg" /><media:content url="https://ucasports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/1/30/IMG_0001_1_.jpg"><media:title>Women's Cross Country Huddle</media:title></media:content><enclosure url="https://ucasports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/1/30/IMG_0001_1_.jpg" length="1" type="image/jpg" /><pubDate>Thu, 13 Nov 2025 14:00:00 CST</pubDate><s:sport_id>19</s:sport_id><s:story_id>26013</s:story_id></item><item><title>Cross Country Claims Fifth on Both Sides at ASUN Championships</title><link>https://ucasports.com/news/2025/10/31/womens-cross-country-cross-country-claims-fifth-on-both-sides-at-asun-championships.aspx</link><guid>https://ucasports.com/news/2025/10/31/womens-cross-country-cross-country-claims-fifth-on-both-sides-at-asun-championships.aspx</guid><category>Men's Cross Country, Women's Cross Country</category><description><![CDATA[<img alt="Bear Invitational 2025" src="https://ucasports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/10/31/XC-17__1_.jpg" /><br /><br />JACKSONVILLE, Fla. – The Central Arkansas cross country teams ran in the ASUN Championship meet on Friday with both the women and men's teams placing fifth.]]></description><media:thumbnail url="https://ucasports.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/10/31/XC-17__1_.jpg" /><media:content url="https://ucasports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/31/XC-17__1_.jpg"><media:title>Bear Invitational 2025</media:title></media:content><enclosure url="https://ucasports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/31/XC-17__1_.jpg" length="1" type="image/jpg" /><pubDate>Fri, 31 Oct 2025 15:41:00 CST</pubDate><s:sport_id>19</s:sport_id><s:story_id>25983</s:story_id></item><item><title>Bears Gear Up for ASUN Championships</title><link>https://ucasports.com/news/2025/10/30/mens-cross-country-bears-gear-up-for-asun-championships.aspx</link><guid>https://ucasports.com/news/2025/10/30/mens-cross-country-bears-gear-up-for-asun-championships.aspx</guid><category>Men's Cross Country, Women's Cross Country</category><description><![CDATA[<img alt="Trae Baker Alabama Meet" src="https://ucasports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/10/30/Bama_Meet-090.jpg" /><br /><br />CONWAY, Ark. – The Central Arkansas cross country teams are in Jacksonville, Florida to compete for the ASUN Championship on Friday. The women will start the day off with a 5k race at 8:15 a.m. ET, followed by the men's 8k race at 9 a.m.]]></description><media:thumbnail url="https://ucasports.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/10/30/Bama_Meet-090.jpg" /><media:content url="https://ucasports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/30/Bama_Meet-090.jpg"><media:title>Trae Baker Alabama Meet</media:title></media:content><enclosure url="https://ucasports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/30/Bama_Meet-090.jpg" length="1" type="image/jpg" /><pubDate>Thu, 30 Oct 2025 16:02:00 CST</pubDate><s:sport_id>3</s:sport_id><s:story_id>25980</s:story_id></item><item><title>Hill Nearly Sets School Record, Women Set Four Personal Records in Crimson Classic</title><link>https://ucasports.com/news/2025/10/17/womens-cross-country-hill-nearly-sets-school-record-women-set-four-personal-bests-in-crimson-classic.aspx</link><guid>https://ucasports.com/news/2025/10/17/womens-cross-country-hill-nearly-sets-school-record-women-set-four-personal-bests-in-crimson-classic.aspx</guid><category>Men's Cross Country, Women's Cross Country</category><description><![CDATA[<img alt="WXC Crimson Classic" src="https://ucasports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/10/17/_RC18509.JPG" /><br /><br />TUSCALOOSA, Ala. – The Central Arkansas cross country teams took part in the Crimson Classic on Friday in Tuscaloosa, Alabama. The women's team finished in 13th place out of 22 teams, while the men finished 12thof 20.]]></description><media:thumbnail url="https://ucasports.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/10/17/_RC18509.JPG" /><media:content url="https://ucasports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/17/_RC18509.JPG"><media:title>WXC Crimson Classic</media:title></media:content><enclosure url="https://ucasports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/17/_RC18509.JPG" length="1" type="image/jpg" /><pubDate>Fri, 17 Oct 2025 18:02:00 CST</pubDate><s:sport_id>19</s:sport_id><s:story_id>25958</s:story_id></item><item><title>Bears Set for Crimson Classic</title><link>https://ucasports.com/news/2025/10/16/mens-cross-country-bears-set-for-crimson-classic.aspx</link><guid>https://ucasports.com/news/2025/10/16/mens-cross-country-bears-set-for-crimson-classic.aspx</guid><category>Men's Cross Country, Women's Cross Country</category><description><![CDATA[<img alt="MXC Gans" src="https://ucasports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/10/16/Gans-124.jpg" /><br /><br />CONWAY, Ark. – The Central Arkansas cross country teams travel to Alabama to take part in the 2025 Crimson Classic, hosted by the University of Alabama. The men will lead off the day with an 8k race starting at 8:30 a.m., while the women will run a 6k at 9:20.]]></description><media:thumbnail url="https://ucasports.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/10/16/Gans-124.jpg" /><media:content url="https://ucasports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/16/Gans-124.jpg"><media:title>MXC Gans</media:title></media:content><enclosure url="https://ucasports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/16/Gans-124.jpg" length="1" type="image/jpg" /><pubDate>Thu, 16 Oct 2025 16:02:00 CST</pubDate><s:sport_id>3</s:sport_id><s:story_id>25952</s:story_id></item><item><title>Cross Country Competes in Gans Creek Classic</title><link>https://ucasports.com/news/2025/9/26/mens-cross-country-cross-country-competes-in-gans-creek-classic.aspx</link><guid>https://ucasports.com/news/2025/9/26/mens-cross-country-cross-country-competes-in-gans-creek-classic.aspx</guid><category>Men's Cross Country, Women's Cross Country</category><description><![CDATA[<img alt="MXC " src="https://ucasports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/9/26/XC-17.jpg" /><br /><br />Columbia, Mo. – The Central Arkansas cross country teams ran in the Gans Creek Classic on Friday, hosted by Mizzou in Columbia, Missouri. The men finished 22nd out of 26 teams, while the women finished 15th of 26.]]></description><media:thumbnail url="https://ucasports.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/9/26/XC-17.jpg" /><media:content url="https://ucasports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/9/26/XC-17.jpg"><media:title>MXC </media:title></media:content><enclosure url="https://ucasports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/9/26/XC-17.jpg" length="1" type="image/jpg" /><pubDate>Fri, 26 Sep 2025 15:22:00 CST</pubDate><s:sport_id>3</s:sport_id><s:story_id>25908</s:story_id></item><item><title>Bears Ready to Race at Gans Creek Classic</title><link>https://ucasports.com/news/2025/9/25/womens-cross-country-bears-ready-to-race-at-gans-creek-classic.aspx</link><guid>https://ucasports.com/news/2025/9/25/womens-cross-country-bears-ready-to-race-at-gans-creek-classic.aspx</guid><category>Men's Cross Country, Women's Cross Country</category><description><![CDATA[<img alt="WXC Team Huddle" src="https://ucasports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/9/25/XC_Women_Home-03.jpg" /><br /><br />CONWAY, Ark. – The Central Arkansas cross country teams are back on the course again in Columbia, Missouri, competing in the Gans Creek Classic on Friday. The men will run an 8k starting at 8:15 a.m., with the women running a 6k race at 10:30 a.m.]]></description><media:thumbnail url="https://ucasports.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/9/25/XC_Women_Home-03.jpg" /><media:content url="https://ucasports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/9/25/XC_Women_Home-03.jpg"><media:title>WXC Team Huddle</media:title></media:content><enclosure url="https://ucasports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/9/25/XC_Women_Home-03.jpg" length="1" type="image/jpg" /><pubDate>Thu, 25 Sep 2025 16:03:00 CST</pubDate><s:sport_id>19</s:sport_id><s:story_id>25904</s:story_id></item><item><title>Cross Country Takes Top Finishes in UCA Bear Invitational</title><link>https://ucasports.com/news/2025/8/30/womens-cross-country-cross-country-takes-top-finishes-in-uca-bear-invitational.aspx</link><guid>https://ucasports.com/news/2025/8/30/womens-cross-country-cross-country-takes-top-finishes-in-uca-bear-invitational.aspx</guid><category>Men's Cross Country, Women's Cross Country</category><description><![CDATA[<img alt="Women's XC" src="https://ucasports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/8/30/XC-2.jpg" /><br /><br />CONWAY, Ark. – It was a beautiful day for cross country Saturday as the Central Arkansas teams swept the day taking home first-place finishes on both the men's and women's sides.]]></description><media:thumbnail url="https://ucasports.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/8/30/XC-2.jpg" /><media:content url="https://ucasports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/8/30/XC-2.jpg"><media:title>Women's XC</media:title></media:content><enclosure url="https://ucasports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/8/30/XC-2.jpg" length="1" type="image/jpg" /><pubDate>Sat, 30 Aug 2025 11:52:00 CST</pubDate><s:sport_id>19</s:sport_id><s:story_id>25853</s:story_id></item></channel></rss>